Beneath the Skin (SP)

This seminar / workshop explores how performance artists can embrace spontaneity and adaptability by letting the moment guide their creative process. It focuses on navigating changing physical abilities and external circumstances, encouraging improvisation, mindfulness, and flexibility to respond authentically and creatively while creating and in live performances.

This engaging master class given by Maisa Perk (the director of Beneath the Skin) invites participants of all backgrounds to explore the power of being fully present in the moment. Combining the joy of exploration and play , mindfulness practices, expressive dance, and sensorial exercises, the session encourages participants to connect deeply with their bodies and surroundings. Through playful exploration and sensory practices, you'll learn to navigate changing abilities and external circumstances with openness and spontaneity, turning everyday moments into authentic and mindful experiences.