Beneath the Skin (SP)

Dive into the vibrant world of Embodied Presence in Motion and experience the essence of this masterclass that brings the magic of sensorial exploration, movement, mindfulness, and play together. Let your senses lead the way as you connect deeply with your body and surroundings.

This engaging master class given by Maisa Perk (the director of Beneath the Skin) invites participants of all backgrounds to explore the power of being fully present in the moment. Combining the joy of exploration and play , mindfulness practices, expressive dance, and sensorial exercises, the session encourages participants to connect deeply with their bodies and surroundings. Through playful exploration and sensory practices, you'll learn to navigate changing abilities and external circumstances with openness and spontaneity, turning everyday moments into authentic and mindful experiences.